Satori,The Buddha Within, buddhism, meditation — Stephen on February 14, 2008 @ 5:20 pm — 2 comments
Today I went to my first drop-in meditation at the Buddhist Center here in Mexico City. Although not understanding all of the words our guide was using, I did get that today’s meditation was a Metta Bhavana, which I was pretty familiar with from my time at Igatpuri. With all the noise from the street and construction going on in the building, it wasn’t the most focused meditation I ever had, but I still left feeling pretty at peace. The center itself is really lovely and just a short walk from my place.