Metta Bhavana en Español
Satori, The Buddha Within, buddhism, meditation — Stephen on 14 February 2008 @ 5:20 PM — 2 comments
Today I went to my first drop-in meditation at the Buddhist Center here in Mexico City. Although not understanding all of the words our guide was using, I did get that today’s meditation was a Metta Bhavana, which I was pretty familiar with from my time at Igatpuri. With all the noise from the street and construction going on in the building, it wasn’t the most focused meditation I ever had, but I still left feeling pretty at peace. The center itself is really lovely and just a short walk from my place.
happy v-day, amigo :)
peace and luv, the buddhist way, in sunny mexico… IS it sunny down there? it’s freezing weather up HERE! *sigh*
i miss bombay. :)
Hey Stephen–
Just been catching up with your travels. I do enjoy seeing and reading about where you are and what you are eating! Pity you can’t add sounds and smells to the experience!
Love, Kelly :-)